Hey, growing up is seriously intense. Your body’s changing, your emotions feel like a rollercoaster, and socially, it’s like you’re trying to find your place between being a kid and an adult. You’re dealing with all kinds of pressure—from family, school, friends—and sometimes those feelings just hit you hard. It’s totally normal to feel confused, anxious, or even lost.

Therapy isn’t just about talking; it’s about connecting with your body and understanding what it’s telling you. That can help calm your anxiety and keep you grounded when everything feels like too much. Remember, you don’t have to go through this alone—there’s support out there to help you figure things out.

Contact Michelle to schedule a free 20 minute consultation to find out whether we're a good fit.